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It’s been a while….

Good day to you!


A former client of mine sent me a few graphics that she had put together for her year to reflect on what God showed her for 2024! And they were so good, that I wanted to share them here with you!


One of the reasons this particular image stood out to me is for the simple reason that this is the Bible verse I am delving into this year for getting my SoulFit. As you may know, I have been an a health journey for quite some time, and this year am getting certified to be a fitness and nutrition coach.


I know this will take some serious dedication and focus, but it is doable and attainable.


My prayer is that I am able to assist as many people as God would send my way or me to them. And I would love to have you join in on the journey as well with others as we explore the goodness of God in our lives!


I have recently launched a group over on Facebook called "SoulFit" and you are invited to join in and get acquainted and connected with our community and share your thoughts and questions as well!


I hope to see you there!


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